Wellbeing Useful Resources
Education Support Organisation
The only UK charity dedicated to improving the wellbeing and mental health of education staff in schools, colleges and universities. The support is available to anyone who works in schools about all kinds of issues including:
- Feeling overwhelmed
- Stressed or anxious
- Personal issues
- Financial information
- Issues of work-life balance
https://www.educationsupport.org.uk/
Calm – A mental fitness app, that focuses on guiding you through facing life’s ups and down. This can be anything from managing stress and anxiety, helping you sleep better at night or guided meditation.